Brain food for the exam season

It’s all too easy to reward ourselves with junk food when we’re working hard on revision even though we know that certain foods plus exercise can actually enhance brain function.

So take a few minutes to read this great infographic from Convita, and then go for a walk and stock your fridge with brain foods.

You never know, it could make the 1 point difference between an ‘A’ and a ‘B’!

Catharine

 

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